Experience CrossFit in a Supportive, Fun, and Results-Driven Environment
At CrossFit Bound, we believe fitness should be accessible to everyone—whether you’re a seasoned athlete or just beginning your fitness journey. Our services are designed to meet you where you are and help you achieve your goals through expert coaching, proven methods, and a supportive community.
*Sign up for a Free Class + a Personal Onboarding Session — Absolutely Free!*
What Our Members Say About CrossFit Bound
I've never found a gym this inspiring and dedicated to the betterment of their members. Every person I've interacted with, from coaches to classmates have been willing to help me learn, get better, and stay motivated. The coaches are exceptionally knowledgeable and push you to be your best with positive reinforcement and teaching. You want a REAL 'judgement-free zone' then Crossfit Bound is where it's at.
Mathew Meldrum
Melanie Venable
I recently transferred to CrossFit Bound from another gym, looking to upgrade my skills and truly challenge myself while competing more. From the very beginning, CrossFit Bound has been exactly what I was seeking and so much more! The gym is spacious enough to accommodate all the amazing athletes who train here, and the equipment is well-maintained, just like the facilities. They even have a dedicated recovery room with various tools to keep you primed for the next workout, along with a sauna.
What really sets CrossFit Bound apart is the personalized approach they take. Each athlete receives a custom meal plan, and they use an InBody scanning machine to track your progress regularly. The coaches (Jessica, Britney, Brooklyn, Miles, Jenn, Brandon) and owners genuinely care about every individual’s success. They have a goal board where you can write down what you’re focusing on for the year, and the coaches make sure you're consistently working towards those goals. It's incredible how, despite the number of athletes here, the coaches stay updated on everyone’s progress like it’s one-on-one training.
The programming is top-notch! Coach Brandon puts in an immense amount of time and effort into each workout, and the progress I've made in less than a year is phenomenal. I’ve found a true CrossFit family at this gym, surrounded by athletes who inspire me to push myself to new heights and encourage me to achieve their level of performance.
If you’re considering a gym, I highly recommend CrossFit Bound. No matter your skill level or age, this is the place for you. Give it a try – you won’t regret it!
Supreeya Miller
“I was diagnosed with a severe case of osteoporosis with the bone density scan reading of -3.2. My doctor told me to do weight bearing exercises. Then, I saw Crossfit Bound's ad promoting women's health. So, I started with them. I discovered that it was beyond women's health. It was for everyone's health. Started working out from never worked out before was not easy. Brandon (the owner) and his caring and knowledgeable coaches not only made it welcome but also doable, achievable, and measurable. Brandon designs all the programs, offers special programs, and supports his clients physically and mentally to achieve their goals with personal meeting, tool, and apps. I thought being healthy was a myth, weightlifting was intimidating, working out was a choice. Brandon proved me wrong. I am healthier than ever. My bone density scan reading is now 0.8. The osteoporosis problem is gone. I lift weights and feel great to the bones. I love working out; it is not a choice; it is part of my life. Then, COVID-19 hit, Brandon made sure that what we did was accountable. He generously reached out and customized the program so that we could keep going. He went above and beyond to make sure that our coming back to the box was safe. Also, Crossfit Bound’s communities are amazing. Members encourage each other and cheer one another. Crossfit Bound is more than a box; it’s a family. I highly recommend Crossfit Bound. It is a way to integrate working out in your routine with friendly coaches, achievable programs and strong and caring Crossfit communities.”
Personal Training
Personal Training + Monthly Nutrition Check-Ins
Get faster results with training and nutrition designed just for you. Our personal training sessions give you one-on-one attention to improve technique, build strength, and reach your specific goals—whether that’s weight loss, muscle gain, or improved performance. Each month, you’ll also receive a dedicated nutrition check-in with our coaches to review your progress, adjust your plan, and keep you on track. This powerful combination of personalized workouts and ongoing nutrition support ensures you’re not just working harder—you’re working smarter.
New to CrossFit or Functional Fitness Training?
Transform Your Body, Build Confidence, and Feel Energized
Our On-Ramp Program blends personal training, nutrition coaching, and lifestyle guidance to help you lose weight, reduce body fat, and have more energy throughout the day. In a series of one-on-one sessions, you’ll learn proper techniques, build strength safely, and develop healthy habits that last. With each session, your confidence will grow—so when you join our group classes, you’ll feel ready, capable, and excited to take on any workout.
Experienced Athletes
If you have prior experience with CrossFit or functional fitness, we’d love to have you join us for a Free Trial Class.
This is a great way to see what our community and programming are all about. Come ready to work hard, have fun, and experience the energy of CrossFit Bound!
How does it work?
Sign Up Online – Reserve your free trial class or free consult in 30 seconds.
Show up for Your First Class/Consult– We’ll walk you through everything.
Start Feeling Stronger & More Confident – After one week, you’ll see why our members stay for years.
We limit free trial spots to ensure the best experience for each new member.
Don’t wait — start your journey today.
