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Podcast, Training 10/22/21 Podcast, Training 10/22/21

Episode 7 - How you do you strategize and approach your workout to reach YOUR goals

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Training 10/9/21 Training 10/9/21

Top 3 Obstacles our Members Overcome to Train

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Training 10/9/21 Training 10/9/21

The Law of Adaptation

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Training 10/9/21 Training 10/9/21

The Importance of Aerobic Training

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Contact Us

Group Classes are Monday - Friday

5:30 am, 6:30 am, 9a m, 12 pm, 4 pm, 5:15 pm, 6:30 pm

Saturday 9 am only

*No 6:30 pm on Friday Evenings

Call to make Personal Training Appointments
770-401-1453

2000 Cobb International Blvd, Suite A,
Kennesaw, GA 30152

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